Wing beans are sweet, like many pea varieties, and offer an asparagus-like flavor and crunchy texture.
Wing beans are an excellent source of copper, iron, manganese, tryptophan, and the essential amino acid isoleucine. They are also rich in protein, fiber, complex carbohydrates, all of the essential B-complex vitamins, calcium, phosphorus, magnesium, zinc, and potassium. The pods, leaves and roots all contain a similar nutrient makeup.
For orders after 5pm, the order will be considered as placed on the next day. In the cart page, please indicate your preferred delivery date and time under special remarks. E.g. 10 Dec 2020 12pm-2pm
The time slots we have are:
10am-12pm
12pm-2pm
2pm-4pm
4pm-6pm
6pm-8pm (surcharge of $20)
